Not only are the number of benefits too numerous to count, the number of massage techniques are also too many to count, as are the reasons to use various types. Some methods tend to be used mainly for relaxation, and others for pain management. Some of the most popular are:
One Can Benefit From Lesser Known Massage Techniques As Well.
Trigger Point Therapy
Hot Stone Massage and Cold Stone
Active Isolated Stretching (AIS)
Listed above are just a few. There are hundreds of adaptation, modalities and styles used in therapy. Every therapist, while having their base training in key disciplines, has created their styles and their voice from the experiences and the knowledge gained over the years. It’s a goal of mine to experience as many therapeutic options as possible.
Knots NO More
Pain Relief: Made By Hand
- Keith LaGrone, CMT
- Email: email@example.com
- Phone: 925-338-1232
Deep Tissue Smoothed out on the Swedish Tip with a Sports Feel Appeal To It.